Momentum Sports & Spine Physiotherapy

  Introduction Shoulder pain is one of the most common musculoskeletal conditions affecting people of all ages. Whether it's caused by sports injuries, repetitive movements, poor posture, or everyday activities, shoulder pain can make simple tasks like lifting objects, reaching overhead, or even sleeping uncomfortable. Fortunately, early assessment and physiotherapy can help relieve pain, restore movement, and improve overall shoulder function. At Momentum Spine & Sports Physiotherapy Edmonton , we provide personalized shoulder pain treatment plans designed to address the root cause of your symptoms and support long-term recovery. What Causes Shoulder Pain? The shoulder is a complex joint made up of muscles, tendons, ligaments, and bones that work together to provide a wide range of motion. Because of its flexibility, it is also more susceptible to injury. Common causes of shoulder pain include: Rotator cuff injuries Frozen shoulder (adhesive capsulitis) Shoulder impingement sy...

  A motor vehicle accident (MVA) can have lasting physical effects, even if the collision appears minor. Many people experience pain, stiffness, reduced mobility, headaches, or muscle soreness hours or even days after an accident. Without proper treatment, these injuries may worsen over time and interfere with daily activities, work, and overall well-being. MVA physiotherapy is a proven, evidence-based approach to recovering from accident-related injuries. At Momentum Spine & Sports Physiotherapy Edmonton , our experienced physiotherapists create personalized rehabilitation programs to reduce pain, restore movement, and help patients return to their normal routines safely and confidently. What Is MVA Physiotherapy? MVA physiotherapy is a specialized rehabilitation program designed for individuals who have been injured in a motor vehicle accident. Treatment focuses on relieving pain, improving mobility, restoring muscle strength, and promoting long-term recovery. Every rehabilit...

  Physiotherapy plays a vital role in helping people recover from injuries, manage chronic pain, improve mobility, and maintain an active lifestyle. Whether you're dealing with a sports injury, recovering after surgery, experiencing back or neck pain, or looking to improve your physical function, physiotherapy provides a safe, evidence-based approach to recovery. At Momentum Spine & Sports Physiotherapy Edmonton , every treatment plan is tailored to your specific needs. Experienced physiotherapists perform a detailed assessment to identify the root cause of your condition and develop a personalized rehabilitation program that supports long-term recovery instead of simply masking symptoms. What Is Physiotherapy? Physiotherapy is a healthcare profession focused on restoring movement, reducing pain, improving strength, and preventing future injuries. Treatment combines hands-on therapy, therapeutic exercises, education, posture correction, and rehabilitation techniques to help pat...

  Introduction: Understanding Sciatica and Why Physiotherapy Helps If you’ve been experiencing sharp pain that travels from your lower back down into your leg, you’re not alone. Sciatica is a common condition that can make everyday activities like sitting, walking, or even sleeping uncomfortable. For many people, finding the right approach to manage this pain can feel overwhelming. This is where sciatica physiotherapy Edmonton becomes an important part of recovery. Instead of simply masking discomfort, physiotherapy focuses on improving how your body moves, reducing pressure on the affected nerve, and helping you return to your normal routine safely. In this blog, we’ll explore how physiotherapy supports sciatica relief, what to expect during treatment, and how you can take steps toward better mobility and long-term comfort. What Is Sciatica? Sciatica refers to irritation or compression of the sciatic nerve, which runs from the lower back through the hips and down each leg. When t...