Momentum Sports & Spine Physiotherapy

  Playing sports is an excellent way to stay active, healthy, and engaged, but injuries are an unfortunate reality for athletes and active individuals of all levels. From sprains and strains to more complex injuries like ligament tears or joint issues, sports-related injuries can interrupt training and reduce performance. Recovery requires not only rest but also the right rehabilitation to restore strength, flexibility, and movement. Sports physiotherapy has become a trusted approach for managing these challenges, and for those in Edmonton, it offers a safe and effective way to recover while supporting long-term athletic health. Sports injuries often occur due to sudden impacts, repetitive movements, or overuse. Common examples include ankle sprains, hamstring strains, knee pain, shoulder dislocations, tennis elbow, and ligament injuries such as ACL tears. While some of these issues may seem minor at first, without proper treatment they can lead to long-term problems, recurring pa...

  Sports physiotherapy plays a vital role in helping athletes and active individuals recover from injuries, manage pain, and return to their favorite activities with improved strength and mobility. Many people are uncertain about what actually happens during a sports physiotherapy appointment, and this uncertainty may delay them from seeking timely treatment. Knowing what to expect can make the process more comfortable, reduce anxiety, and highlight the importance of physiotherapy in sports-related concerns. Whether you are dealing with an acute sports injury like a sprain or strain, recovering from surgery, or managing chronic overuse conditions, physiotherapy is designed to support your recovery and long-term health. Your first sports physiotherapy appointment usually begins with a detailed assessment. The physiotherapist will ask about your medical history, the type of sport you play, and how the injury occurred. They may also inquire about your training schedule, previous inj...