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Showing posts with the label Dance Injury Edmonton

What to Know About Massage Therapy in a Physiotherapy Setting

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  Massage therapy , when integrated into a physiotherapy setting, may support comfort, circulation, and tissue mobility as part of a broader approach to physical care. Unlike relaxation-focused massage, therapeutic massage within physiotherapy is directed toward specific goals such as reducing muscle tension, managing discomfort, and preparing the body for movement or exercise. This technique is often tailored to the individual's condition, recovery stage, and physical response. In a physiotherapy environment, Massage therapy is typically used to address soft tissue concerns that interfere with mobility or contribute to ongoing discomfort. Common areas of focus include the back, shoulders, neck, hips, and legs—especially when tension or overuse affects posture and movement. By working on these tissues, the therapist may help ease tightness, improve blood flow, and support the healing process. One of the key benefits of massage in physiotherapy is its ability to prepare muscles for...

What Is a Functional Capacity Evaluation and When Is It Used?

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  A Functional Capacity Evaluation (FCE) is an assessment process used to understand an individual's ability to perform physical tasks required for work or daily life. It typically includes a series of structured activities designed to measure strength, endurance, flexibility, coordination, and overall physical function. The purpose is to gather detailed information about what a person may be capable of doing safely and consistently following an illness, injury, or surgery. FCEs are often requested when there is a need to determine readiness to return to work after a physical setback. Employers, insurance providers, or healthcare teams may use the results to help decide on modified duties, the need for accommodations, or long-term planning. The evaluation may also be useful during rehabilitation planning to guide therapy goals and track recovery progress. The assessment is conducted by a physiotherapist or other trained healthcare provider and can vary depending on the individual...