Momentum Sports & Spine Physiotherapy

  Pregnancy and childbirth bring tremendous changes to a woman’s body, and while the experience of becoming a mother is joyful, it can also lead to physical challenges that affect daily comfort and confidence. After giving birth, many women experience pelvic pain, bladder leakage, muscle weakness, or a feeling of heaviness in the pelvic area. These concerns often arise from the strain placed on pelvic floor muscles during pregnancy and delivery. Pelvic Floor Physiotherapy Edmonton offers a safe and effective way to support post-natal recovery by strengthening these essential muscles, restoring function, and promoting long-term pelvic health. The pelvic floor is a group of muscles and connective tissues that support the bladder, uterus, and bowel. During pregnancy, these muscles stretch to accommodate the growing baby, and childbirth can further weaken or injure them, particularly after a vaginal delivery. This can result in symptoms such as urinary incontinence, lower back pain, p...

  Motor vehicle accidents can leave individuals with a wide range of injuries, from mild soft tissue strains to more serious musculoskeletal issues that affect movement and quality of life. Recovering from such incidents often requires a comprehensive and carefully monitored rehabilitation process. Motor Vehicle Accident Physiotherapy Edmonton sessions are designed to support recovery by addressing pain, improving function, and helping individuals regain their strength and confidence. Each session is tailored to the specific needs of the patient, depending on the type of injury sustained, how severe it is, and how the body is responding to treatment. During the initial MVA physiotherapy session, the physiotherapist begins with a thorough assessment to understand the patient’s injury history, current symptoms, and daily limitations. This may include evaluating joint mobility, muscle strength, balance, and posture. Many people experience whiplash, neck stiffness, back pain, or shou...

  Pelvic floor physiotherapy is an essential yet often overlooked part of recovery and well-being for both women and men. The pelvic floor muscles play a vital role in supporting the bladder, bowel, and reproductive organs, as well as maintaining stability in the hips and core. When these muscles become weak, tight, or uncoordinated, it can lead to symptoms such as pain, incontinence, or discomfort that can affect quality of life. Knowing when to seek pelvic floor physiotherapy Edmonton services can make a significant difference in restoring comfort, confidence, and overall physical health. Many people assume pelvic floor physiotherapy is only necessary after childbirth, but that’s only one of several reasons to seek this specialized care. Conditions such as urinary leakage, pelvic organ prolapse, painful intercourse, or chronic lower back and hip pain can all be linked to dysfunction in the pelvic muscles. For women, pregnancy and childbirth can stretch or strain the pelvic floo...

Athletes and active individuals often push their bodies to the limit, which can sometimes lead to injuries or decreased performance if proper care and training are not in place. This is where sports physiotherapy plays a vital role. Through targeted exercises, physiotherapists help improve strength, flexibility, and overall function, enabling athletes to recover from injuries, prevent future problems, and perform at their best. Sports physiotherapy exercises are designed not only for those recovering from a sports-related injury but also for athletes who want to enhance their training safely. Strength and flexibility are the foundation of athletic performance. Strong muscles help stabilize joints, protect soft tissues, and allow athletes to generate more power during movement. Flexibility supports a greater range of motion, reduces stiffness, and decreases the likelihood of strains or sprains. Together, these elements ensure that the body is balanced and resilient, making it possible ...