Pre and Post Natal Physiotherapy in Edmonton: Supporting Your Body Through Every Stage of Motherhood
Pregnancy and early motherhood bring remarkable changes. Your body adapts quickly to support your growing baby, and after delivery, it begins another transition toward recovery. During both stages, it is common to experience new aches, muscle tightness, or changes in posture. That is where Pre And Post Natal Physiotherapy Edmonton services can provide guidance, reassurance, and practical support tailored to your needs. At Momentum Physiotherapy in Terwillegar, we understand that every pregnancy and recovery journey is different. Our approach is gentle, supportive, and centred around helping you feel strong and confident in your body. How Pregnancy Affects the Body As your baby grows, your body shifts in many ways: Your centre of gravity changes Abdominal muscles stretch Pelvic floor muscles carry added load Hormonal changes increase joint flexibility Posture adapts to support weight changes These natural adjustments may sometimes lead to: Lower back di...