Momentum Sports & Spine Physiotherapy

  Dizziness, vertigo, and balance problems can interfere with daily life in a way that many people do not anticipate until they experience them. Even simple activities such as walking, turning the head quickly, or standing up from a chair may become stressful when the body feels unsteady. These challenges often cause individuals to limit their activity, leading to frustration, reduced independence, and even anxiety about movement. Vestibular physiotherapy offers an approach that helps individuals rebuild their stability, coordination, and confidence in movement, allowing them to return to normal routines with greater ease. The vestibular system, located in the inner ear, is responsible for providing the brain with information about motion, balance, and spatial orientation. When this system is disrupted due to conditions such as vestibular neuritis, benign paroxysmal positional vertigo (BPPV), or post-concussion symptoms, individuals may feel dizzy or off balance. Vestibular physio...