Momentum Sports & Spine Physiotherapy

  Pregnancy and childbirth bring tremendous changes to a woman’s body, and while the experience of becoming a mother is joyful, it can also lead to physical challenges that affect daily comfort and confidence. After giving birth, many women experience pelvic pain, bladder leakage, muscle weakness, or a feeling of heaviness in the pelvic area. These concerns often arise from the strain placed on pelvic floor muscles during pregnancy and delivery. Pelvic Floor Physiotherapy Edmonton offers a safe and effective way to support post-natal recovery by strengthening these essential muscles, restoring function, and promoting long-term pelvic health. The pelvic floor is a group of muscles and connective tissues that support the bladder, uterus, and bowel. During pregnancy, these muscles stretch to accommodate the growing baby, and childbirth can further weaken or injure them, particularly after a vaginal delivery. This can result in symptoms such as urinary incontinence, lower back pain, p...

  Motor vehicle accidents can leave individuals with a wide range of injuries, from mild soft tissue strains to more serious musculoskeletal issues that affect movement and quality of life. Recovering from such incidents often requires a comprehensive and carefully monitored rehabilitation process. Motor Vehicle Accident Physiotherapy Edmonton sessions are designed to support recovery by addressing pain, improving function, and helping individuals regain their strength and confidence. Each session is tailored to the specific needs of the patient, depending on the type of injury sustained, how severe it is, and how the body is responding to treatment. During the initial MVA physiotherapy session, the physiotherapist begins with a thorough assessment to understand the patient’s injury history, current symptoms, and daily limitations. This may include evaluating joint mobility, muscle strength, balance, and posture. Many people experience whiplash, neck stiffness, back pain, or shou...

  Pelvic floor physiotherapy is an essential yet often overlooked part of recovery and well-being for both women and men. The pelvic floor muscles play a vital role in supporting the bladder, bowel, and reproductive organs, as well as maintaining stability in the hips and core. When these muscles become weak, tight, or uncoordinated, it can lead to symptoms such as pain, incontinence, or discomfort that can affect quality of life. Knowing when to seek pelvic floor physiotherapy Edmonton services can make a significant difference in restoring comfort, confidence, and overall physical health. Many people assume pelvic floor physiotherapy is only necessary after childbirth, but that’s only one of several reasons to seek this specialized care. Conditions such as urinary leakage, pelvic organ prolapse, painful intercourse, or chronic lower back and hip pain can all be linked to dysfunction in the pelvic muscles. For women, pregnancy and childbirth can stretch or strain the pelvic floo...

Athletes and active individuals often push their bodies to the limit, which can sometimes lead to injuries or decreased performance if proper care and training are not in place. This is where sports physiotherapy plays a vital role. Through targeted exercises, physiotherapists help improve strength, flexibility, and overall function, enabling athletes to recover from injuries, prevent future problems, and perform at their best. Sports physiotherapy exercises are designed not only for those recovering from a sports-related injury but also for athletes who want to enhance their training safely. Strength and flexibility are the foundation of athletic performance. Strong muscles help stabilize joints, protect soft tissues, and allow athletes to generate more power during movement. Flexibility supports a greater range of motion, reduces stiffness, and decreases the likelihood of strains or sprains. Together, these elements ensure that the body is balanced and resilient, making it possible ...

  Car accidents can cause a wide range of injuries, from minor strains to more serious conditions that affect mobility and day-to-day activities. While some symptoms appear immediately, others may develop gradually over days or weeks. This often leaves people wondering when the right time is to begin physiotherapy after a motor vehicle accident. Starting treatment at the appropriate time may play an important role in reducing pain, restoring movement, and preventing long-term complications. For those in Edmonton, motor vehicle accident physiotherapy can provide structured care that helps patients recover safely and effectively. After a car accident, common injuries include whiplash, back pain, soft tissue strains, joint stiffness, headaches, and even dizziness related to the vestibular system. In some cases, the body responds with inflammation and protective muscle tension, which may mask deeper injuries. If left untreated, these conditions can worsen over time and may limit funct...

  Playing sports is an excellent way to stay active, healthy, and engaged, but injuries are an unfortunate reality for athletes and active individuals of all levels. From sprains and strains to more complex injuries like ligament tears or joint issues, sports-related injuries can interrupt training and reduce performance. Recovery requires not only rest but also the right rehabilitation to restore strength, flexibility, and movement. Sports physiotherapy has become a trusted approach for managing these challenges, and for those in Edmonton, it offers a safe and effective way to recover while supporting long-term athletic health. Sports injuries often occur due to sudden impacts, repetitive movements, or overuse. Common examples include ankle sprains, hamstring strains, knee pain, shoulder dislocations, tennis elbow, and ligament injuries such as ACL tears. While some of these issues may seem minor at first, without proper treatment they can lead to long-term problems, recurring pa...

  Living with dizziness or balance problems can affect more than just physical comfort; it can influence confidence, independence, and overall quality of life. Many people experience these symptoms after an illness, injury, or accident, often not realizing that physiotherapy may help restore balance and reduce dizziness. Vestibular rehabilitation physiotherapy has become a trusted approach in Edmonton for those struggling with these issues, offering a structured and supportive path toward recovery. When dizziness or imbalance occurs, it often comes from a dysfunction in the vestibular system, which includes the inner ear, brain, and the sensory pathways that control stability. This can happen as a result of concussions, motor vehicle accidents, inner ear infections, benign paroxysmal positional vertigo (BPPV), or neurological conditions. Some people experience mild episodes that pass quickly, while others live with ongoing spinning sensations, unsteadiness, or a fear of falling. T...