Postpartum Recovery: Why Edmonton Moms Need Pelvic Floor Physiotherapy
Bringing a baby into the world is a powerful and life-changing experience. While much attention is placed on pregnancy and childbirth, the postpartum period is just as important for a mother’s long-term health. Many women in Edmonton experience physical changes after delivery that can affect comfort, confidence, and daily function. Pelvic floor physiotherapy Edmonton postpartum care plays a crucial role in helping mothers heal safely, regain strength, and return to normal activities with confidence. Physical Changes During Pregnancy Pregnancy places significant demands on the body. As the baby grows, the pelvic floor muscles stretch to support increased weight and pressure. Hormonal changes also soften ligaments and connective tissues, preparing the body for childbirth but reducing stability in the pelvis and core. Common pregnancy-related physical changes include weakened abdominal muscles, increased lower back strain, altered posture, and reduced pelvic floor strength. ...